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6 Smart Moves to Keep You Sizzlin’ This Summer
Aug 13th
6 Smart Moves to Keep You Sizzlin’ This Summer
Summer is here and that means that there’s no better time for your derrière to be firm than now. The following tips and tricks will keep you slim, trim and turning heads the next time you bare all at the pool or beach.
Eat healthy. Youâve heard it once and youâll hear it a million times. Cut out the crap and starting eating more fruits and vegetables. If you want to stay trim, youâve got to burn more calories than you eat â itâs not rocket science â either work out more, or eat less.
Early to bed and early to rise. The average adult needs about 7-8 hours of sleep every night in order to function at full capacity. Note, these numbers can fluctuate on an individual basis. Getting the sufficient amount of sleep will not only give you more energy during the day, but it can keep you healthier than individuals whose sleep patterns are irregular. If you need an extra jolt of energy come mid afternoon, try Akavar 2050 to get you through the rest of the day.
Try a new exercise routine. All the rage now is the 400-year-old Brazillian martial arts called Capoeira (pronounced “cap-WEAR-ah”). Once used as a defensive art form, it is now the hot new thing when it comes to toning your glutes and strengthening the upper body, legs and abs. Click here to see a workout video that teaches you a few Capoeira moves that will get you lookinâ good in a matter of a few weeks.
Drink more water. Especially during the summer months, drinking lots of water is a crucial element to staying healthy and hydrated. Drinking water will also help flush your system of toxins and will give your skin a healthy and radiating glow. Aim for drinking at least 8 glasses of water every day.
Protect Your Skin. Drinking enough water can only help your skin out so much. Itâs important to keep your skin properly protected during the hot summer months. Apply generous amounts of sunscreen whenever youâll be out in the sun (at least SPF 15) and reapply often. Also, donât forget lip balm with sunscreen to keep your lips protected from the sunâs harmful rays.
Sunglasses and beach hats are a must. Summer accessories are not only fashionable, but theyâll keep you looking younger longer. Sunglasses will protect your eyes from the sunâs damaging UV rays and a beach hat will protect your face and will keep your skin from aging sooner than youâd like.
Summer is a freelance health and beauty writer from California. She loves spending time outdoors with her family, running on the beach and of course, writing.
More Summer Articles
Outside’s Creative Team Building Events
Aug 12th
Outside’s Creative Team Building Events
Who are Outside?
Outside is a team building company with a difference, with a creative twist, with a sense of adventure, with a lot of fun and passion and with a real purpose.
Outside offer a wide variety of team building events and activity days, all of which make the most of our exciting outdoor location.Outside understand the importance of developing essential workplace skills and enhancing team development so the events are designed to drive positive change and bring the best out in your staff or team.
Outside events are not rigid and fixed but are highly flexible so that the day is always tailored and personalised to suit your requirements.
Team Building Events
Our creative team building events are listed below to stimulate your thinking but they are by no means set in stone. We have rarely run the same event twice so tell us which events you like and we will customise a day’s activities just for you.All of our team building events are based outdoors in the fantastic setting of Eastnor Castle estate.
Our events are goal orientated, engaging and are designed to enhance workplace skills building on the performance of an individual and the team.It is very important to us that your day is rewarding, purposeful, inclusive, collaborative and fun with everyone feeling that they have achieved a personal goal and gained knowledge.
From cookery to photography, from pioneering to communication, from mentally stimulating giant puzzles to adrenalin packed high and low ropes challenges.
Wilderness Cooking
Take a breath of fresh air and come to a different type of culinary team build day. The ‘kitchen’ is situated in the woods around the Castle where you will learn about outdoor and survival cooking such as roasting food over a fire, fire pits, stews and smoking fish.The locally sourced produce will provide the basis for your team to work in groups to produce a meal in an environment, which they have probably never experienced before. It is a group challenge and regardless of how skilled you are in the kitchen at home, nature’s kitchen is a different ball game and a new challenge.
The team will work towards a three course meal, which they will all get to enjoy at the end of the day. The activity is designed to focus on communication skills, leadership, creativity and initiative whist being fun and tasty!
Picture Perfect
This event uses photography to highlight to teams the importance of working together and how each individual role contributes to the team or organisation as a whole.
The participants are given cameras and given the task of creating a large photographic mosaic of the whole team. This requires careful planning and communication as well as group management. The teams will also have to tackle some collaborative tasks in order to complete the challenge successfully. It allows for many skills to come to the fore and does not require all participants to be overly active. The group will leave with a memory of the day, which will act as a reminder of how they can achieve an objective by working closely together.
Creative Expression
Set your creativity free with this activity that is designed to promote free expression whilst developing or enhancing individual and group creativity.
This is not an art course but a team building event situated in the Castle grounds, which uses natural materials found on the estate to create pieces of art. To be successful the participants need to work together in small groups, by planning, using their initiative and managing the flow of ideas. The final challenge is to create a giant picture as one large group with just the natural materials around them and of course their imagination.
The Venue
Outside are exclusively based at Eastnor Castle, which is situated in the Malvern Hills, an area of natural beauty. The Castle offers a venue packed with prestige, high quality facilities for meetings, accommodation and dining, all of which create a special and memorable experience.
The Estate provides 5,000 acres of varied terrain and Outside work with the natural topography of the land to involve underground and tree-top activities with everything in between.Using the surrounding environment and natural elements we are able to create team building days that are invigorating, inspiring and best of all a real break from the city and the office environment.
Whilst the venue is situated in the heart of the countryside it is only ten minutes from the national motorway network. The Castle is 2½ miles east of Ledbury on the A438 Tewkesbury road.
Find out more about Outside’s Team Building Events.
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In the Bible versus the Quran: the Sun Stood Still at the Shining of the Glittering Spear
Aug 11th
In the Bible versus the Quran: the Sun Stood Still at the Shining of the Glittering Spear
The Moon is mentioned in the Bible 41 times, 32 times in the Old Testament and nine times in the New Testament. The Moon is mentioned in the Noble Quran 25 times
In the Bible, Habakkuk 3:11 says that the sun and moon stood still in their places at the light of your arrows as they sped, at the flash of your glittering spear.
In the Quran, Verse 35:13 says that Allah subdued the light of the sun and the moon to the service of human beings; and He has disposed the sun and the moon, each, of them, is moving, in its course, to an appointed term; to the Day of Resurrection.
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Habakkuk 3:11 in four different versions of the Bible:
New International Version
11 Sun and moon stood still in the heavens at the glint of your flying arrows, at the lightning of your flashing spear.
New American Standard Bible
11 Sun and moon stood in their places; They went away at the light of Your arrows, At the radiance of Your gleaming spear.
English Standard Version
11 The sun and moon stood still in their place at the light of your arrows as they sped, at the flash of your glittering spear.
King James Version
11The sun and moon stood still in their habitation: at the light of thine arrows they went, and at the shining of thy glittering spear.
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The meaning of the verse:
Sun and Moon stopped in their tracks; your flashing arrows stopped them; your lightning-strike spears impaled them.
In other words, the verse says that the sun and moon stood still in their habitation at the light of your arrows as they sped, at the flash of your glittering spear.
It should be emphasized that the bible (Joshua 10) says also that the sun and the moon stood still for 24 hours in order to give Joshua the chance to kill thousands of kids, girls, women, young men and old men.
See the article: The Moon in the Bible versus the Quran (1) in this series (1-10).
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Chapter 35: FATIR (THE ANGELS)
Verse 35:13 of the Noble Quran in four different translations:
QARIB: he causes the night to enter into the day and the day into the night. he has subjected the sun and the moon each running for a named term. such is Allah, your lord. to him belongs the kingdom; and those whom you call upon, other than him, do not possess even as much as the membrane of a date-stone.
SHAKIR: he causes the night to enter in upon the day, and he causes the day to enter in upon the night, and he has made subservient (to you) the sun and the moon; each one follows its course to an appointed time; this is Allah, your lord, his is the kingdom; and those whom you call upon besides him do not control a straw.
PICKTHAL: he maketh the night to pass into the day and he maketh the day to pass into the night. he hath subdued the sun and moon to service. each runneth unto an appointed term. such is Allah, your lord; his is the sovereignty; and those unto whom ye pray instead of him own not so much as the white spot on a date-stone.
YUSUFALI: he merges night into day, and he merges day into night, and he has subjected the sun and the moon (to his law): each one runs its course for a term appointed. such is Allah your lord: to him belongs all dominion. and those whom ye invoke besides him have not the least power.
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The meaning of the verse:
Allah makes the night pass, enter, into the day, so that it becomes longer, and He makes the day pass into the night, so that it becomes longer.
Allah subdued the light of the sun and the moon to the service of human beings. And He has disposed the sun and the moon, each, of them, is moving, in its course, to an appointed term; to the Day of Resurrection.
That is Allah, your Lord; to Him all sovereignty belongs.
It is Allah, your Lord, Who does so, not the deities;
His is the Sovereignty, the Storehouses of the universe
As for those on whom you call, whom you worship, besides Allah, in other words, other than Him, they do not possess even so much as the husk of a date-stone.
In other words, those unto whom you pray, those whom you worship instead of Allah, they are unable to own of all that even the white spot on a date stone, i.e., they possess nothing.
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Back to my question for the smart reader:
Is the Quran quoted from the Bible?
Professor Dr. Ibrahim Khalil
Prof. of Clinical and Chemical Pathology,
Head of Clinical Microbiology and Infection Control Unit,
Ain-Shams University. Cairo, Egypt.
And, President of the Egyptian Society of Inventors.
Member of the Egyptian union of Writers
Missy Higgins Where I Stood US Version Music Video www.missyhiggins.com www.myspace.com Where I Stood I don’t know what I’ve done Or if I like what I’ve begun But something told me to run And honey you know me it’s all or none There were sounds in my head Little voices whispering That I should go and this should end Oh and I found myself listening ‘Cos I don’t know who I am, who I am without you All I know is that I should And I don’t know if I could stand another hand upon you All I know is that I should ‘Cos she will love you more than I could She who dares to stand where I stood See I thought love was black and white That it was wrong or it was right But you ain’t leaving without a fight And I think I am just as torn inside ‘Cos I don’t know who I am, who I am without you All I know is that I should And I don’t know if I could stand another hand upon you All I know is that I should ‘Cos she will love you more than I could She who dares to stand where I stood And I won’t be far from where you are if ever you should call You meant more to me than anyone I ever loved at all But you taught me how to trust myself and so I say to you This is what I have to do ‘Cos I don’t know who I am, who I am without you All I know is that I should And I don’t know if I could stand another hand upon you All I know is that I should ‘Cos she will love you more than I could She who dares to stand where I stood Oh, she who dares to stand where I stood
Video Rating: 4 / 5
SAT Course
Aug 10th
SAT Course
SAT online course preparation by private tutors help to crack examination with best score. SAT tutoring include math, english and provide free demo classes with daily assessments. Live SAT, PSAT, ACT crash courses available by our expert neo educators which help you to complete whole of the course within limited time. Math, English online tutors available every time to solve your problem which occurs during solving your difficult problems.
We at Neo Educators are not competing with online services. Our blend of extensive research in all our products, high technology, teaching pattern, exhaustive study materials and polished tutors make us the best in our services. We are thriving to take an edge on classroom and private face to face teaching by providing real time services that are no less effective than the traditional methods. Our mission is to bring about a revolution in education industry by providing services that are unmatched with any other methodology of teaching. Creating a platform where students are just one click away from receiving the finest training for all competitive examinations. Imagining a situation where one does not need to sacrifice if he is not in a place where the best classroom programs are being conducted or if he does not have the time or conveyance to commute for the classroom programs or if there are inconvenient time schedules becomes a revolution itself.
We believe that this revolution is possible by covering each and every aspect of the training required for a competitive exam and private tutoring. We understand that it may just be regular tutoring for us but for the student it is his career that is at stake. So we consider it not only our duty but also our responsibility to take care of every student that is enrolled with us and make sure that he receives whatever is needed to achieve his goals. And so each and every student beomces valuable and helping him reach the best of his potential is our primary aim.
Neo Educators World Wide Web site (site), the services provided in connection therewith (the Services) and the software available for download from Neo Educators or the site in connection with the Services (the Software) are owned, operated and maintained, as applicable, by Neo Educators (“we”, our or us). By (1) using or accessing the site or the Services; (2) downloading, accessing, installing or using the Software; or (3) paying for another party to use or access the site or the Services or download, access, install or use the Software, you agree to the terms and conditions set forth below (Terms). If you do not agree with these Terms, neither you nor your designee or giftee may access, download, install, or use (as applicable), the site, the Services or the Software. For the purposes of this agreement, “you” means a parent or guardian who pays for access to the Services as well as the student who accesses or uses the Services. If you are a parent, guardian, or other person who enables a student to access the Services, you agree to take responsibility of the actions of the student for inappropriate use of the site, software, or services.
Neo Educators reserves the right to make changes to these Terms at any time. Any such modifications will become effective immediately upon posting to the site and your continued use of the site, Services and/or Software constitutes your agreement to such modifications. You agree to periodically review the current version of these Terms as posted on the site.
More Information available at
http://www.neoeducators.com/sat_index
We at Neo Educators have come up with a variety of courses because we know that different students have different requirements. Students often find themselves in a lot of different situations and our aim is to help these students succeed in SAT prep by providing them just what they want. We provide quality SAT online course preparation material by our SAT private tutoring. We fulfill all the demands of SAT student which are needed during SAT preparation.
www.brightstorm.com ACT
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Walking Canes For Women: Fashionable Accessories for Holiday Outfits
Aug 9th
Walking Canes For Women: Fashionable Accessories for Holiday Outfits
Historically, walking canes were a symbol of social position, the quality of the cane defined the owners wealth and rank in their community. Canes can be traced all the way back to the staff of Moses, and even the famous magician Merlin was known for his beautiful cane.
Walking canes for ladies came into fashion in the early 17th century. During this time, women began to incorporate their cane as unique attributes of their wardrobe. Since those days, walking canes have come a long way.
Walking canes for women come in many colors, styles and types. They include:
Fit Like a Glove canes (with super comfortable cane handle)
Tea party walking canes
Designer walking sticks
Wooden canes
Antique walking canes, or collector canes
Walking canes with floral and vivid patterns
Besides the types of walking canes mentioned above, there are the practical Compact Travel canes, Classy Sophisticated for business wear, and for the avant-garde, New Age-Chic walking sticks. Formal Wear ladies cane is an ideal choice for special occasions or elegant evenings out.
A fashionable walking cane will not only provide support by walking but also comfort when you need to do a lot of standing when attending social events. It will also highlight the key elements of ladies outfit or, on the contrary, will serve as an outstanding accessory itself.
Here are the most popular choices of walking canes for women to go with formal outfits:
If your favorite is the classic crook shaped cane, you have several eye-catching choices.
The crystal cut Tourist Lucite walking cane is both sparkling and affordable. Choose this crystal clear cane that will go well with the outfit of any color if you do not want a cane to outshine your festive outfit.
The black Rhinestones J Handle Cane and the J Burgundy Leather with Paduck Wood walking cane display understated elegance while Alpacca Horse Head and Alpacca Floral canes, made of nickel silver and kiln-cured maple, are as durable as they are lovely. All of them are noticeable accessories that make a fashion statement by themselves.
A formal ladies cane that is easy on the hand is the Fritz Stylized Nickel Relief cane with its black hardwood shaft, but the Derby handled Ergonomically Correct Nickel Plated cane with its black beech wood shaft is just as classy. This ladies cane is anatomically correct, meaning that it is available to fit either the right or left hand; besides, it is helpful if you have a painful hand condition like arthritis.
Even more fancy and formal walking canes for women have derby style handles. Rhinestones on black with a silver collar and Burgundy leather with Paduck Wood are just as gorgeous in Derby. For those who can’t fall out of love with wooden canes, there’s Genuine Wengewood walking cane and another in beautiful Ebony Wood, with a pretty carved pewter collar. For a modern designer twist, choose the Swirl Pearl-Ruby Red Acrylic or the Majestic Faux Titanium handled Derby cane.
The sparkling acrylic Opera Handle cane with its lacquered beech wood shaft is up to date and unique, as is the clear Lucite-Ball handled cane. But antique lovers will appreciate the Colonial and the T-Shaped Antique Reproduction handles, both in silver-plate, and the sumptuous Early European Art Reproduction knob handled cane in 14 K gold plate. All three of these ladies canes are on ebony wood shafts and any of them will be a sophisticated addition to a stylish classy formal outfit.
As you can see, there are plenty of walking canes for women that go well and compliment formal holiday outfits and finest finery. Fashionable walking canes are sure to make any lady stand out of the crowd and look her best.
Walking Canes Lady is an expert writer who writes about fashion, walking canes and health related topics.
For more information about stylish ladies canes, she recommends to visit Fashionable Canes online store. There you can choose a fancy quality walking cane and browse a large selection of cane accessories.
Band: Pantera Song: Walk Album: “Reinventing Hell” (2003) Genre: Metal Can’t you see I’m easily bothered by persistence One step from lashing out at you… You want in to get under my skin And call yourself a friend I’ve got more friends like you What do I do? [Pre] Is there no standard anymore? What it takes, who I am, where I’ve been Belong You can’t be something you’re not Be yourself, by yourself Stay away from me A lesson learned in life Known from the dawn of time [Chorus] Respect, walk Run your mouth when I’m not around It’s easy to achieve You cry to weak friends that sympathize Can you hear the violins playing you song? Those same friends tell me your every word [Pre] [Chorus] Are you talking to me? No way punk